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dairy free avocado crema 3 scaled

Dairy Free Avocado Crema

Course Condiment
Cuisine Mexican
Keyword avocado, easy, quick
Prep Time 5 minutes
Total Time 5 minutes
Servings 4 servings
Cost $5
Print Recipe Pin Recipe


  • high speed blender


  • 2 ripe avocados see notes above about finding ripe avocados
  • 1/4 cup lime juiced
  • 1/4 cup fresh cilantro
  • 1/2 cup coconut yogurt
  • 1 pinch sea salt
  • 3 cloves garlic minced
  • 1/2 tsp onion powder


  • 1/2 jalapeño omit for AIP, sliced


  • Scoop out the avocado pits and remove the skin. Place all ingredients in a food processor and blend until smooth.


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This dairy free avocado crema is quick and easy and goes great with just about anything!
Nutrition Facts
Dairy Free Avocado Crema
Amount Per Serving (1 serving)
Calories 26 Calories from Fat 9
% Daily Value*
Fat 1g2%
Saturated Fat 1g6%
Cholesterol 4mg1%
Sodium 27mg1%
Potassium 91mg3%
Carbohydrates 3g1%
Fiber 1g4%
Sugar 2g2%
Protein 1g2%
Vitamin A 385IU8%
Vitamin C 10mg12%
Calcium 48mg5%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.
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