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gluten free fried shrimp 3 scaled

Gluten Free Fried Shrimp

Course Meals
Cuisine American
Keyword aip, easy, egg free, gluten free, quick
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 2 people
865kcal
Cost $10
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Equipment

  • frying pan
  • 2 bowls

Ingredients

  • 1 pound mini wild caught shrimp, tail off I like butcher box. Use my link for $30 off.
  • 1 cup cassava flour I only use Otto's.
  • 1 cup coconut milk
  • 1 pinch sea salt
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1/4 cup ghee Use avocado oil if avoiding all dairy on AIP.

OPTIONAL:

  • 1/2 tsp old bay seasoning Do not use for AIP.

Instructions

  • Place the ghee (or oil) in a large non-stick frying pan on medium heat, make sure the fat is evenly spread throughout the pan. While the pan is heating up, mix the cassava flour, salt, garlic powder and onion powder in a bowl.
  • Pour the coconut milk in a separate bowl. Once the pan is hot, dip the shrimp in the coconut milk bowl, then in the flour bowl. Let the shrimp sit on a cutting board once it is coated for 5 minutes to allow the mixture to harden and re-dip the shrimp in the cassava flour mixture. This will help the breading stick. Add to the pan after you double coat it. Cook the shrimp for 3 minutes, then carefully flip. If the breading starts to pull off, cook for an additional minute. If you run out of space on your pan, do this in batches. You may need more ghee or oil with each batch.
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Notes

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Quick and easy gluten free shrimp alternative that the whole family will love.
Nutrition Facts
Gluten Free Fried Shrimp
Amount Per Serving (0.5 batch)
Calories 865 Calories from Fat 450
% Daily Value*
Fat 50g77%
Saturated Fat 36g225%
Cholesterol 629mg210%
Sodium 900mg39%
Potassium 470mg13%
Carbohydrates 54g18%
Fiber 1g4%
Sugar 2g2%
Protein 51g102%
Vitamin C 14mg17%
Calcium 444mg44%
Iron 12mg67%
* Percent Daily Values are based on a 2000 calorie diet.
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