AIP Pie With Berry Filling
Quick and easy pie alternative that you won't even know is AIP friendly.
Prep Time20 minutes mins
Cook Time50 minutes mins
Total Time1 hour hr 10 minutes mins
Course: Dessert
Cuisine: American
Servings: 8 servings
Calories: 118kcal
Cost: $10
For rolling the dough:
- 1/4 cup cassava flour (in addition) to prevent the dough from sticking to the rolling pin.
For the crust:
- oil spray prevents the dough from sticking. I like this brand.
- 1/2 cup purified water
- 2 cups cassava flour ONLY use Otto's.
- 3/4 cup ghee or lard
- 2 tbsp gelatin
- 2 tbsp apple cider vinegar
- a pinch sea salt
For the crust:
Preheat the oven to 350. Place the gelatin, cassava flour, sea salt and ghee in a bowl and mix in the lard or ghee. You can use a pastry blender or your hand to do this.
Now add the apple cider vinegar and water, mix it together and form a ball. Once the ball is formed, grab a piece of parchment paper, and throw down the extra cassva flour powder to prevent it from sticking. Roll out the dough. Once the dough is rolled spray your pan with your oil of choice to prevent it from sticking. Flip the parchment paper over the pie dish and press down GENTLY to form it. If it cracks that is ok, just pull the dough tight or start over. Now poke holes with a fork in the bottom of the crust to prevent it from bubbling when baking.
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Serving: 1slice | Calories: 118kcal | Carbohydrates: 25g | Protein: 3g | Fat: 1g | Saturated Fat: 1g | Sodium: 8mg | Potassium: 105mg | Fiber: 2g | Sugar: 5g | Vitamin A: 176IU | Vitamin C: 34mg | Calcium: 56mg | Iron: 2mg