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Shrimp Fried Cauliflower Rice 2 scaled

Shrimp Fried Cauliflower Rice

Course Dinner, Meals
Cuisine Chinese
Keyword chinese take out, easy
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 2 people
582kcal
Cost $12
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Equipment

  • 2 non stick frying pans
  • ginger grater

Ingredients

  • 4 tbsp sesame oil divided, USE AVOCADO OIL FOR AIP
  • 1 pound shrimp I like Butcher Box. Use my code for $30 off your first order. Make sure the shrimp is thawed.
  • 4 cloves garlic minced
  • 3 whole eggs whisked, SKIP FOR AIP
  • 2 cups cauliflower rice roughly 1 frozen bag
  • 4 tbsp coconut aminos
  • 1/2 tsp sea salt
  • 1/2 tsp ground pepper OMIT FOR AIP
  • 1 cup frozen peas SKIP FOR AIP
  • 3 tbsp ground ginger

To garnish:

  • 1/4 cup fresh green onions cut the dark green side

Instructions

  • Make the cauliflower rice with 1 tbsp of sesame oil on low to medium heat to a non-stick skillet. Now, add 2 tbsp of oil to another non stick pan on medium heat and add the shrimp. Cook for 2 minutes, then flip and cook for an additional 2 more minutes. After a total of 4 minutes is up, place the shrimp on a plate and set aside.
    Shrimp Fried Cauliflower Rice 5 scaled
  • Using the pan the shrimp was in, add the remaining 1 tbsp of sesame oil on medium heat and add the ginger, garlic, peas, salt, and pepper (omit pepper and peas for AIP.) Saute until fragrant or until peas are cooked, about 5 minutes. Now push the peas to one side of the frying pan and add the whisked eggs to the other side cook until eggs are done (skip the eggs for AIP.)
    Shrimp Fried Cauliflower Rice 3 scaled
  • Add the cauliflower rice and shrimp to the pan with the peas and eggs. Add in the coconut aminos and mix for on medium heat for 3 minutes. Garnish with green onions and red pepper (omit for AIP.)

Notes

You can store this in the fridge for up to 3 days. 
You can also reheat in the microwave for 30 seconds or on the stove top for 1-2 minutes with a dash of oil.
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Easy healthy alternative for Chinese take out.
Nutrition Facts
Shrimp Fried Cauliflower Rice
Amount Per Serving (0.5 skillet)
Calories 582 Calories from Fat 288
% Daily Value*
Fat 32g49%
Saturated Fat 5g31%
Cholesterol 577mg192%
Sodium 3075mg134%
Potassium 792mg23%
Carbohydrates 22g7%
Fiber 5g21%
Sugar 3g3%
Protein 51g102%
Vitamin A 14IU0%
Vitamin C 88mg107%
Calcium 387mg39%
Iron 7mg39%
* Percent Daily Values are based on a 2000 calorie diet.
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