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whole30 scallops
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5 from 1 vote

Whole30 Scallops w/ Ghee, Chives, Lemon & Garlic (AIP, Keto, Paleo)

Quick and easy dinner or appetizer.
Prep Time8 minutes
Cook Time6 minutes
Total Time14 minutes
Course: Appetizer, Dinner, Main Course
Cuisine: American
Servings: 10 scallops
Calories: 42kcal
Author: Allianna Moximchalk
Cost: $10

Equipment

  • non-stick pan

Ingredients

  • 15 whole scallops defrosted, patted dry
  • 3 tbsp ghee can sub EVOO If desired
  • 1 tbsp fresh chives
  • 6 cloves garlic
  • 2 whole lemons juiced

Instructions

  • Pat dry the scallops with a wet paper towel. Sprinkle the sea salt over the scallops. Heat up a non-stick skillet on medium high heat with only a tablespoon of the ghee. Add the scallops to the skillet and cook for 2 minutes. After 2 minutes is up, flip the scallops and cook for another 2 minutes. After the total of 4 minutes is up remove the scallops from the pan.
    whole30 scallops 6
  • Add the remaining ghee, garlic, lemon juice, and chives to the pan. Bring to a simmer and then pour over the scallops. ENJOY!
    whole30 scallops 2

Notes

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Nutrition

Serving: 1scallop | Calories: 42kcal | Carbohydrates: 1g | Protein: 1g | Fat: 4g | Saturated Fat: 3g | Cholesterol: 12mg | Sodium: 6mg | Potassium: 5mg | Fiber: 1g | Sugar: 1g | Vitamin A: 13IU | Vitamin C: 1mg | Calcium: 2mg | Iron: 1mg