Egg Muffins
Egg muffins are the perfect breakfast for when you are on the go and need something quick and nutrient dense!
Prep Time10 minutes mins
Cook Time30 minutes mins
Total Time40 minutes mins
Course: Breakfast, Snack
Cuisine: American
Diet: Gluten Free
Servings: 12 muffins
Calories: 71kcal
Cost: $2
- 12 eggs
- 1 cup peppers diced
- ¼ cup onion diced, optional
- 2 tablespoons dried dill
- 12 links breakfast sausage diced, optional
Storage: This recipe can be stored in the refrigerator for up to 5 days in an air tight container.
Nutrition: The nutrition on this recipe is an estimate and the calorie count is not guaranteed. It is based on 12 servings.
Serving Size: This recipe should yield 12 servings.
Serving: 1muffin | Calories: 71kcal | Carbohydrates: 1g | Protein: 6g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 1g | Cholesterol: 164mg | Sodium: 70mg | Potassium: 106mg | Fiber: 1g | Sugar: 1g | Vitamin A: 314IU | Vitamin C: 10mg | Calcium: 36mg | Iron: 1mg