Paleo Mint Cookie Bars
These paleo mint cookie bars are super simple to make and something everyone will love!
Servings: 9 bars
Calories: 395kcal
Cost: $8
Equipment
- 8 by 8 casserole dish
Ingredients
For the crust:
- 1 1/2 cups almond flour sub half cassava flour and half coconut flour for AIP or nut free
- 1/2 cup cacoa powder sub carob powder for AIP
- 1/2 tsp sea salt
- 1/3 cup coconut butter
- 1/3 cup warm water
- 3 tbsp maple syrup
- 1 tsp vanilla extract use vanilla powder for AIP
For the filling:
- 1 1/2 cup coconut cream melted
- 1/2 cup almond butter use tigernut butter for AIP
- 3 tbsp maple syrup
- 1 tsp spirulina can sub with natural green food coloring. skip for AIP
- 1 tsp peppermint oil I like doterra
- 1/2 cup cocoa nibs or chocolate chips sub carob chips for AIP
Instructions
- Line an 8 by 8 baking sheet with wax paper. Combine the curst ingredients and press down into the baking sheet evenly. Now mix all of the filling ingredients and pour over the crust. Place the pan in the freezer overnight. Cut the squares prior to serving. Store in the freezer.
Notes
Storage: This recipe can be stored in an airtight container in the freezer for up to 1 month.
Nutrition: The nutrition for this recipe is an estimate and the calorie count is not guaranteed. It is based on nine servings.
Servings: This recipe should yield 9 servings.
Nutrition
Serving: 1bar | Calories: 395kcal | Carbohydrates: 20g | Protein: 9g | Fat: 34g | Saturated Fat: 14g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 5g | Sodium: 138mg | Potassium: 269mg | Fiber: 5g | Sugar: 10g | Vitamin A: 2IU | Vitamin C: 1mg | Calcium: 109mg | Iron: 2mg