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cooked frozen pork chops with chives on top on a white plate with a gold fork
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5 from 2 votes

Easy Frozen Pork Chops In The Air Fryer

Juicy on the inside, crispy on the outside air fried pork chops!
Prep Time5 minutes
Cook Time16 minutes
Total Time21 minutes
Course: Dinner, Meals
Cuisine: American
Servings: 3 people
Calories: 198kcal
Cost: $5

Equipment

Ingredients

  • 3 boneless pork chops I like to get mine from Butcher Box! Use my link to the left and save on your order every month.
  • cooking oil spray I like avocado oil spray from Coscto
  • 1/2 tsp sea salt
  • 1/2 tsp garlic powder
  • 1/4 tsp parika
  • 1/4 tsp black pepper

Instructions

  • Insert the metal grate into the air fryer. Spray the grate with cooking oil spray. Mix all of the spices together then sprinkle on the pork chops. Place the pork chops in the air fryer for 10 minutes at 375 degrees F. Then flip and place in for another 10 minutes for a total cook time of 20 minutes. Allow the pork chops to sit for 10 minutes prior to cutting!

Notes

Storage: This dish can be stored in an air tight glass container for up to 5 days in the refrigerator.
Nutrition: The nutrition for this recipe is an estimate and the calorie count is not guaranteed.  It is based off of 3 servings. 
Servings: This recipe should yield 3 servings. 
 
 

Nutrition

Serving: 1pork chop | Calories: 198kcal | Carbohydrates: 1g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 1mg | Sodium: 388mg | Potassium: 12mg | Fiber: 1g | Sugar: 1g | Vitamin A: 1IU | Vitamin C: 1mg | Calcium: 1mg | Iron: 1mg