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whole30 hummus in a bowl with vegetables
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5 from 2 votes

Whole30 Hummus

This quick and easy Whole30 hummus recipe is super delicious!
Prep Time5 minutes
Total Time5 minutes
Course: Appetizer, Condiment
Cuisine: American
Servings: 5 servings
Calories: 68kcal
Author: Allianna Moximchalk
Cost: $2

Equipment

  • high speed blender
  • Cooking pan

Ingredients

  • 2 tbsp red onion chopped
  • 2 tbsp EVOO
  • 1 can artichoke heart Make sure nothing else is in them!
  • 1/2 lemon juiced
  • 3 cloves garlic
  • pinch sea salt

OPTIONAL:

Instructions

  • Add the ghee to a frying pan on medium heat and add the onions. Cook until translucent then place all ingredients in a food processor and blend until smooth (you may have to scrape down the sides.) Serve cold.
    If you enjoyed this recipe it would mean the world to me if you rated it and left a comment below. It helps others find it on google.

Nutrition

Serving: 1scoop | Calories: 68kcal | Carbohydrates: 4g | Protein: 1g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Sodium: 178mg | Potassium: 28mg | Fiber: 1g | Sugar: 1g | Vitamin A: 3IU | Vitamin C: 7mg | Calcium: 7mg | Iron: 1mg