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pineapple banana smoothie 1 scaled
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5 from 2 votes

Pineapple Banana Smoothie

Quick, easy and delicious smoothie for breakfast and snacks. Kid friendly!
Prep Time5 minutes
Total Time5 minutes
Course: Breakfast, Snack
Cuisine: American
Servings: 2 servings
Calories: 358kcal
Cost: $2

Equipment

  • high speed blender

Ingredients

  • 2 cups frozen pineapple
  • 1 banana ripe
  • 1 cup coconut milk I like trader joe's.
  • 2 scoops beeya seeds use code ALLIANNA10 to save. Beeya's seeds are loaded with healthy fats. Check out their website to learn more about seed cycling and how it helps with PMS

OPTIONAL:

  • collagen peptides for protein. protein is needed to make this smoothie AIP and whole30 friendly.
  • spinach to add some greens and make this smoothie whole friendly.

Instructions

  • Place all ingredients in a blender and blend until smooth.
  • use code ALLIANNA10 to save. Beeya's seeds are loaded with healthy fats. Check out their website to learn more about seed cycling and how it helps with PMS

Notes

If you enjoyed this recipe it would mean the world to me if you rated it and left a comment below. It helps others find it on google.

Nutrition

Serving: 1glass | Calories: 358kcal | Carbohydrates: 38g | Protein: 4g | Fat: 25g | Saturated Fat: 21g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 17mg | Potassium: 640mg | Fiber: 4g | Sugar: 23g | Vitamin A: 133IU | Vitamin C: 85mg | Calcium: 45mg | Iron: 4mg