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Spinach Mushroom Frittata 2 scaled
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5 from 1 vote

Spinach Mushroom Frittata

This spinach mushroom frittata makes for the most perfect breakfast!
Prep Time10 minutes
Cook Time20 minutes
Total Time30 minutes
Course: Breakfast
Servings: 6 slices
Calories: 32kcal
Author: Allianna Moximchalk
Cost: $5

Equipment

  • Cast iron pan or non stick pan

Ingredients

  • 8 whole eggs whisked
  • 2 cups spinach
  • 2 cups mushrooms chopped
  • 1 tbsp avocado oil

Optional add ins-

  • paleo breakfast sausage links
  • red pepper flakes

Instructions

  • Preheat the oven to 400. Saute the spinach and mushrooms (add in sausage and peppers if desired) in a non-stick oven safe pan in avocado oil for 3-5 minutes on medium heat. Pour the whisked egg mixture over the vegetables. Bake in the oven for 20 minutes.

Notes

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Nutrition

Serving: 1slice | Calories: 32kcal | Carbohydrates: 1g | Protein: 1g | Fat: 3g | Saturated Fat: 1g | Cholesterol: 5mg | Sodium: 11mg | Potassium: 159mg | Fiber: 1g | Sugar: 1g | Vitamin A: 945IU | Vitamin C: 3mg | Calcium: 12mg | Iron: 1mg