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5 from 2 votes

Mint Chocolate Smoothie

This quick and easy AIP & paleo smoothie is perfect for all of your breakfast and snacking needs.
Prep Time5 minutes
Total Time5 minutes
Course: Breakfast, Snack
Cuisine: American
Diet: Gluten Free
Servings: 4 people
Calories: 448kcal
Author: Allianna Moximchalk
Cost: $4

Equipment

  • high speed blender

Ingredients

  • 3 pitted dates
  • 2 cups spinach
  • 3 ripe bananas
  • 1 can coconut milk Trader Joe's brand is the best.
  • 4 drops peppermint oil I like using Doterra. Not all oils are the same, see notes above about edible oils.
  • 4 scoops vital proteins collagen peptides omit for vegan

OPTIONAL:

  • 1/4 cup chocolate chips Omit for Whole30 & Use carob chips for AIP. See notes above.
  • fresh raspberries to top off

Instructions

  • Place all ingredients in a blender except the chocolate chips and blend. Add chocolate (or carob chips) on top.

Notes

Storage: This recipe can be stored in the refrigerator in an airtight container for up to 4 days. 
Nutrition: The for this recipe is an estimate and the calorie count is not guaranteed.  It is based on 4 servings. 
Servings: This recipe should yield 4 servings. 

Nutrition

Serving: 1glass | Calories: 448kcal | Carbohydrates: 14g | Protein: 29g | Fat: 35g | Saturated Fat: 29g | Cholesterol: 50mg | Sodium: 61mg | Potassium: 515mg | Fiber: 3g | Sugar: 6g | Vitamin A: 1488IU | Vitamin C: 7mg | Calcium: 125mg | Iron: 5mg