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paleo pina colada 1 scaled
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5 from 4 votes

Paleo Pina Colada Smoothie (AIP, Whole30)

Quick and easy paleo pina colada alternative!
Prep Time5 minutes
Total Time5 minutes
Course: Breakfast, Dessert, Snack
Cuisine: American
Diet: Gluten Free
Servings: 4 servings
Calories: 405kcal
Author: Allianna Moximchalk
Cost: $5

Equipment

  • blender

Ingredients

  • 3 cups frozen pineapple chunks I like the ones from Costco
  • 1 whole banana
  • 2 cups coconut milk I like Trader Joe's
  • 2 scoops vital proteins collagen peptides see notes above about protein powder
  • handful of spinach to make this AIP and whole30 friendly We are all about the extra veggies!

Instructions

  • Place all ingredients in the blender and blend!

Notes

Storage: This recipe can be stored in the refrigerator for up to 4 days in an air tight container. 
Nutrition: The nutrition for this recipe is an estimate and the calorie count can not be guaranteed.  It is based on 4 servings. 
Servings: This recipe should yield 4 servings.

Nutrition

Serving: 1glass | Calories: 405kcal | Carbohydrates: 22g | Protein: 28g | Fat: 26g | Saturated Fat: 22g | Cholesterol: 50mg | Sodium: 61mg | Potassium: 474mg | Fiber: 2g | Sugar: 14g | Vitamin A: 152IU | Vitamin C: 60mg | Calcium: 134mg | Iron: 6mg