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Shrimp Fried Cauliflower Rice 2 scaled
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5 from 1 vote

Shrimp Fried Cauliflower Rice

Easy healthy alternative for Chinese take out.
Prep Time10 minutes
Cook Time20 minutes
Total Time30 minutes
Course: Dinner, Meals
Cuisine: Chinese
Servings: 2 people
Calories: 582kcal
Cost: $12

Equipment

  • 2 non stick frying pans
  • ginger grater

Ingredients

  • 4 tbsp sesame oil divided, USE AVOCADO OIL FOR AIP
  • 1 pound shrimp I like Butcher Box. Use my code for $30 off your first order. Make sure the shrimp is thawed.
  • 4 cloves garlic minced
  • 3 whole eggs whisked, SKIP FOR AIP
  • 2 cups cauliflower rice roughly 1 frozen bag
  • 4 tbsp coconut aminos
  • 1/2 tsp sea salt
  • 1/2 tsp ground pepper OMIT FOR AIP
  • 1 cup frozen peas SKIP FOR AIP
  • 3 tbsp ground ginger

To garnish:

  • 1/4 cup fresh green onions cut the dark green side

Instructions

  • Make the cauliflower rice with 1 tbsp of sesame oil on low to medium heat to a non-stick skillet. Now, add 2 tbsp of oil to another non stick pan on medium heat and add the shrimp. Cook for 2 minutes, then flip and cook for an additional 2 more minutes. After a total of 4 minutes is up, place the shrimp on a plate and set aside.
  • Using the pan the shrimp was in, add the remaining 1 tbsp of sesame oil on medium heat and add the ginger, garlic, peas, salt, and pepper (omit pepper and peas for AIP.) Saute until fragrant or until peas are cooked, about 5 minutes. Now push the peas to one side of the frying pan and add the whisked eggs to the other side cook until eggs are done (skip the eggs for AIP.)
  • Add the cauliflower rice and shrimp to the pan with the peas and eggs. Add in the coconut aminos and mix for on medium heat for 3 minutes. Garnish with green onions and red pepper (omit for AIP.)

Notes

Storage: This recipe can be stored in the refrigerator for up to 3 days. 
Nutrition: The nutrition for this recipe is an estimate and the calorie count is not guaranteed.  It is based off of 2 servings. 
Servings: This recipe should yield 2 servings. 

Nutrition

Serving: 0.5skillet | Calories: 582kcal | Carbohydrates: 22g | Protein: 51g | Fat: 32g | Saturated Fat: 5g | Cholesterol: 577mg | Sodium: 3075mg | Potassium: 792mg | Fiber: 5g | Sugar: 3g | Vitamin A: 14IU | Vitamin C: 88mg | Calcium: 387mg | Iron: 7mg