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Paleo Gnocchi Bolognese 2
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5 from 2 votes

Paleo Gnocchi Bolognese (Whole30, Lower Carb)

Quick and easy one pot dinner.
Prep Time5 minutes
Cook Time15 minutes
Total Time20 minutes
Course: Dinner, Lunch, Meals
Cuisine: American
Servings: 3 people
Calories: 323kcal
Cost: $10

Equipment

  • large pot
  • Garlic mincer

Ingredients

  • 2 bags cauliflower gnocchi
  • 1 pound Grass fed beef
  • 25 ounces red sauce I like Rao's
  • 6 cloves garlic
  • 1/4 tsp sea salt
  • 3 cups spinach
  • fresh basil to garnish

Instructions

  • Place the ground beef, garlic and salt in the skillet on low medium heat for 5 minutes. Constantly break up the beef with a wooden spatula. Cook until little to no pink is present.
  • Add the red sauce, cauliflower gnocchi, and spinach to the pot and cover with a lid. Cook for 10-15 minutes, stirring every 5 minutes. Cook until the gnocchi is easy to break through with the spatula.

Notes

Be sure to keep the heat on low/ medium heat or the meat will become chewy. 
You can store in the fridge for up to 5 days. 
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Nutrition

Serving: 2cups | Calories: 323kcal | Carbohydrates: 3g | Protein: 34g | Fat: 8g | Saturated Fat: 3g | Cholesterol: 94mg | Sodium: 7562mg | Potassium: 715mg | Fiber: 1g | Sugar: 1g | Vitamin A: 2813IU | Vitamin C: 10mg | Calcium: 54mg | Iron: 5mg