Go Back
–+ servings
roasted bok choy on a sheet pan with red pepper flakes on top
Print Recipe
5 from 1 vote

Roasted Bok Choy

Quick, easy, and delicious roasted bok choy recipe that the whole family can enjoy!
Prep Time5 minutes
Cook Time8 minutes
Total Time13 minutes
Course: Side Dish
Cuisine: Asian
Diet: Gluten Free, Low Fat
Servings: 3 servings
Calories: 168kcal
Author: Allianna Moximchalk
Cost: $3

Equipment

  • Sheet pan
  • small bowl
  • mini whisk

Ingredients

  • 3 heads bok choy
  • 3 cloves garlic minced
  • 2 tbsp coconut aminos or soy sauce
  • 1 tbsp fresh ginger
  • 1 tbsp sesame oil or avocado oil for AIP
  • 1/2 tsp red pepper flakes omit for aip

To garnish: (optional)

  • red pepper flakes
  • sesame seeds

Instructions

  • Preheat the oven to 400 degrees F. Mix all of the marinade ingredients in a bowl. Wash and chop off the ends of the bok choy 1 inch from the bottom. Toss around the bok choy in a bowl with the marinade. Add the bok choy to the baking sheet and pour the remaining sauce on top. Bake for 8 minutes.

Notes

Storage: This recipe should be stored in an air tight container in the refrigerator for up to 5 days.
Nutrition: The nutrition for this recipe is an estimate and the calorie count is not guaranteed.  It is based on 3 servings. 
Servings: This recipe should yield 3 servings. 

Nutrition

Serving: 1serving | Calories: 168kcal | Carbohydrates: 22g | Protein: 13g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 2g | Sodium: 778mg | Potassium: 2145mg | Fiber: 9g | Sugar: 10g | Vitamin A: 37630IU | Vitamin C: 379mg | Calcium: 889mg | Iron: 7mg