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air fried cod on a plate with mixed greens
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5 from 1 vote

Easy Frozen Cod In The Air Fryer

Quick, easy, crispy on the outside and juicy on the inside cod.
Prep Time5 minutes
Cook Time15 minutes
Total Time20 minutes
Course: Meals
Cuisine: American
Servings: 1 servings
Calories: 805kcal
Author: Allianna Moximchalk
Cost: $10

Equipment

Ingredients

  • 1 cod filet I like getting mine from Butcher Box
  • 1 lemon juiced
  • 1 tsp cooking oil I like avocado oil
  • pinch sea salt
  • pinch pepper
  • cooking spray oil

Instructions

  • Spray the metal rack of the air fryer with your cooking spray oil. Place your metal rack in the air fryer. Add the cod to the rack in the air fryer. Drizzle the cooking oil on top of the cod and sprinkle with salt and pepper.
  • Bake the cod at 350 for 7 minutes, then flip the cod, spray the other side and cook for an additional 7 minutes. Once the cod is done, drizzle with lemon juice on top.
    If you enjoyed this recipe it would mean the world to me if you rated it and left a comment below. It helps others find it on google.xoxo-Allianna

Notes

If you enjoyed this recipe it would mean the world to me if you rated it and left a comment below. It helps others find it on google.xoxo-Allianna

Nutrition

Serving: 1seerving | Calories: 805kcal | Carbohydrates: 10g | Protein: 161g | Fat: 10g | Saturated Fat: 2g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 3g | Trans Fat: 1g | Cholesterol: 387mg | Sodium: 488mg | Potassium: 3866mg | Fiber: 3g | Sugar: 3g | Vitamin A: 384IU | Vitamin C: 66mg | Calcium: 172mg | Iron: 4mg